100 Habits to trasform your life

100 healthy habits to change your life




1. Read more

Reading supply words to your feelings, instill distinctive perspectives and adds value to your life.

2. Don’t hit the snooze

You Snooze, you lose: the truth about waking up.


3. Journaling

Keeping a check on your activities cones with ease when you journal your things.



4. Pray


5. Drink more water


6. Workout

Move your body. That's the way to stay fit. Even if you eat a well balanced diet, you need to move. It makes one happier and reduces stress as well.



7. Walk for at least 15 minutes


8. Stretching


9. Do one thing you love


It can be as simple as listening to ypur favourite song, eating your favourite meal, doodling etc.

10. Sharpen your skills


No matter how talented you are, your talent will fail you someday, if you aren't skilled. Skill is achieved through practice. Having skills is one thing and polishing them is another. Work hard and dedicate yourself to being better every single day.

11. Have a skin care routine


12. Have a hair care day


13. Spend time with people who adds value to your life

Seek people who will add value to your life and bring out the best in you. And of course, be that person for others.

14. Smile more, live more

As simple as it sounds as hard it is to do.
Try to focus on happiness and positivity.

15. Spare time for your goals


16. Save money

Stating the facts, money is important. Value money and try to save as much as possible. Save at least 10 bucks everyday.

17. Brush your hair daily


18. Apply moisturiser


19. Beauty sleep


20. Organise your day a night before


21. Eat on time

Food is information for DNA of your own. Eat balanced and a variety of food.
It's not just what you eat, it's also when you eat
For example: Finishing your last meal before sun gets down can be extreamely helpful for your body because by doing so, you provide a rest period to your body to get the junk out of the cells.


22. Search

Google everything you don't know. Educate yourself. Keep learning. Keep exploring.

23. Prepare notes

Prepare notes for like everything:
For studies
For planning a day
For reading novels
For hobbies
For LIKE EVERYTHING!!!!

24. De-clutter once every month


25. Speak your heart

Speak what's on your mind. Don't overanalyse before puring your heart. Be real, be true.

26. Check on people you love time-to-time


27. De-stress

De-stressing is essential in such a fast-pacing stressful life. Spare time to de-stress your mind and body.

28. Eat less sugar


29. Spend time with yourself


30. Listen to your silence

Silence is freaking loud. Your silence screams, sounds ironic?
Just listen to your silence, it speaks a lot about you.

31. Lose/gain weight


32. Have a self-care day


33. Keep learning, keep growing

You really do learn something new everyday, it's just about being more concious of what you see, feel and percieve.

34. Study


35. No soda


36. No caffeine


37. No alcohol


38. Eat healthy


39. Wash your face at least twice a day


40. Maintain your posture


41. Do not procrastinate


42. Take rest if you need one


43. Stay hygienic


44. No electronics 1 hour before bed





45. Don’t lose your calm

Don't be the one to be easily infuriated. Get hold of yourself and try being as generous as you can.


46. No junk food


47. Set monthly goals


48. Practice affirmations

It's the repetition of affirmations that leads to belief. Once the belief becomes a deep conviction, things begin to happen.


49. Believe in yourself

It is aboit believing, even when things are at their most uncertain or absolute crappiest, that there is a bright shiny flipside within your reach. This is about your faith being greater than your fear.


50. No negative self-talk


51. Plan your diet


52. Make to-do list


53. Be empathetic


54. Surround yourself with positivity


55. Seek inspiration


56. Stay motivated


57. Push yourself to do your tasks

Push yourself because the truth is, you are never gonna feel like it.


58. Drink herbal tea daily


59. Read at least one book a month


60. Be genuinely confident


61. Give more

The power of giving is so strong that the excitement and the good feeling are often greater for the giver than the reciever.


62. Meditate


63. Reduce internet/television


64. Reduce screen time


65. Listen to your body


66. Take care of your health


67. Live in the moment

Sounds clichè?
But its always about the time you spend in a moment, the richer you feel in that moment.


68. Gratitude


69. Stabilise your emotions


70. De-clutter your thoughts


71. One step at a time


72. Accept the facts you can’t change


73. Have a positive attitude


74. Include ‘why?’ to everything you do

Include why, at the deepest level, all of the things you want are important to you. Being crystal clear on your deepest whys will give you an unstoppable purpose.


75. Don’t jump to conclusions


76. Do not expect results


77. Value time


78. Do not make social media your life


79. Don’t act to desire fruit


80. Make time for personal development

Always remember that when we fail to make time for personal development, we are forced to make time for pain and struggle.


81. Do not accept mediocrity


Your entire life changes the day that you decide you will no longer accept mediocrity for yourself



82. Don’t care about other people’s opinion


83. There is nothing to fear about



84. Be consistent


85. Your choices determine your life


86. Give your 105% to everything you do


87. Do the right thing instead of the easy one


88. Make discipline a part of your life


89. Stay committed to your goals


90. Hold only yourself accountable for your actions


91. Implement the books you read


92. Become the best version of yourself


93. Do your things on your own


94. Always express gratitude to everyone who does a favour to you


95. Stand up for yourself


96. Improve yourself daily


97. Be kind to yourself


98. Rephrase and redirect

  Choose your words wisely. Rephrase and redirect when necessary


99. Have a purpose.


100. Don’t judge



This blog post is instilled with all the learnings I have gained till date from books, people, friends, youtube (yes that too),etc.
I hope you will implement some of these habits and if there are some you want to add, comment below.
I would love to read, learn and implement them

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